Cycling
7 Jan · 19:37
Long Ride
Distance
31.0km
Moving
1:10:03
Avg speed
26.6km/h
Avg HR
126 bpm
Max HR
151 bpm
Avg Cadence
83 spm
See the full session
Heart-rate zones, lap analysis and how this session compares to the athlete's recent training — free in the Rawa app.