RawA
Running 24 Jul · 09:50

Long Run

Distance
12.0km
Moving
1:08:09
Avg pace
5:40/km
Elevation
95m
Avg HR 135 bpm
Max HR 157 bpm
Avg Cadence 172 spm
Temperature 19°C

Route map

See the full session
Heart-rate zones, lap analysis and how this session compares to the athlete's recent training — free in the Rawa app.

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