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Swimming
21 Jul · 10:05
Intervals Swim 200m w/ 100m jog + 8x100m w/ 100m jog
AS
Alexey
Distance
2.2
km
Moving
46:29
Avg pace
21:37
/km
Avg HR
140 bpm
Max HR
168 bpm
Avg Cadence
28 spm
Calories
465 kcal
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