Running
10 Dec · 07:56
Recovery Run
Distance
5.3km
Moving
36:05
Avg pace
6:50/km
Avg HR
140 bpm
Max HR
163 bpm
Avg Cadence
166 spm
Temperature
8°C
Route map
See the full session
Heart-rate zones, lap analysis and how this session compares to the athlete's recent training — free in the Rawa app.