Cycling
25 Jul · 05:10
Long Ride
Distance
47.1km
Moving
1:40:07
Avg speed
28.2km/h
Elevation
80m
Avg HR
114 bpm
Max HR
132 bpm
Avg Cadence
83 spm
Temperature
16°C
Route map
See the full session
Heart-rate zones, lap analysis and how this session compares to the athlete's recent training — free in the Rawa app.