Running
28 Oct · 09:06
Recovery Run
Distance
9.3km
Moving
45:32
Avg pace
4:54/km
Elevation
7m
Avg HR
134 bpm
Max HR
159 bpm
Avg Cadence
176 spm
Temperature
11°C
Route map
See the full session
Heart-rate zones, lap analysis and how this session compares to the athlete's recent training — free in the Rawa app.