Running
31 Dec · 15:18
Recovery Run
Distance
4.0km
Moving
22:25
Avg pace
5:35/km
Elevation
8m
Avg HR
130 bpm
Max HR
148 bpm
Avg Cadence
166 spm
Temperature
4°C
Route map
See the full session
Heart-rate zones, lap analysis and how this session compares to the athlete's recent training — free in the Rawa app.