RawA
Running 21 Jan · 16:58

Recovery Run

Distance
4.3km
Moving
35:34
Avg pace
8:21/km
Elevation
97m
Avg HR 124 bpm
Max HR 136 bpm
Avg Cadence 170 spm
Temperature 4°C

Route map

See the full session
Heart-rate zones, lap analysis and how this session compares to the athlete's recent training — free in the Rawa app.

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