Cycling
19 Jan · 07:35
Intervals Ride 1km w/ 1000m jog + 3km w/ 1000m jog + 2x600m w/ 1000m jog + 1km w/ 1000m jog + 3x2km w/ 1000m jog (WU 3.0km)
Distance
26.2km
Moving
1:10:18
Avg speed
22.4km/h
Elevation
400m
Avg HR
125 bpm
Max HR
159 bpm
Avg Cadence
85 spm
Temperature
26°C
Route map
See the full session
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