Cycling
12 Feb · 09:55
Intervals Ride 9x300m w/ 5000m jog (WU 8.0km + CD 10.1km)
Distance
45.1km
Moving
1:22:51
Avg speed
32.7km/h
Elevation
280m
Avg HR
144 bpm
Max HR
180 bpm
Avg Cadence
83 spm
Temperature
26°C
Route map
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