Running
7 Nov · 06:15
Recovery Run
Distance
8.6km
Moving
53:40
Avg pace
6:13/km
Elevation
250m
Avg HR
134 bpm
Max HR
165 bpm
Avg Cadence
170 spm
Temperature
2°C
Route map
See the full session
Heart-rate zones, lap analysis and how this session compares to the athlete's recent training — free in the Rawa app.