Intervals Swim 100m w/ 150m jog + 150m w/ 150m jog + 2x100m w/ 150m jog + 150m w/ 150m jog + 100m w/ 150m jog + 3x200m w/ 150m jog + 300m w/ 150m jog + 2x200m w/ 150m jog + 5x100m w/ 150m jog

by Alexey

Sport

Swim

Distance

4.3 km

Duration

1:29:29