RawA
Swimming 12 Jan · 12:58

Intervals Swim 3x100m + 100m + 3x100m

Distance
2.8km
Moving
52:13
Avg pace
18:59/km
Avg HR 145 bpm
Max HR 169 bpm
Avg Cadence 28 spm
See the full session
Heart-rate zones, lap analysis and how this session compares to the athlete's recent training — free in the Rawa app.

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