Swimming
15 Sep · 04:49
Intervals Swim 3x100m w/ 100m jog + 150m w/ 100m jog + 2x100m w/ 100m jog + 6x100m w/ 100m jog + 4x100m w/ 100m jog
Distance
2.0km
Moving
46:16
Avg pace
23:08/km
Avg HR
141 bpm
Max HR
161 bpm
Avg Cadence
27 spm
See the full session
Heart-rate zones, lap analysis and how this session compares to the athlete's recent training — free in the Rawa app.