Running
5 Dec · 11:28
Recovery Run
Distance
9.9km
Moving
48:56
Avg pace
4:56/km
Elevation
15m
Avg HR
137 bpm
Max HR
150 bpm
Avg Cadence
174 spm
Temperature
4°C
Route map
See the full session
Heart-rate zones, lap analysis and how this session compares to the athlete's recent training — free in the Rawa app.