Running
10 Nov · 15:44
Recovery Run
Distance
8.4km
Moving
41:51
Avg pace
4:59/km
Elevation
16m
Avg HR
129 bpm
Max HR
156 bpm
Avg Cadence
170 spm
Temperature
11°C
Route map
See the full session
Heart-rate zones, lap analysis and how this session compares to the athlete's recent training — free in the Rawa app.