Intervals Swim 150m w/ 100m jog + 200m w/ 100m jog + 150m w/ 100m jog + 4x200m w/ 100m jog + 150m w/ 100m jog + 200m w/ 100m jog + 2x100m w/ 100m jog + 100m w/ 100m jog + 3x100m w/ 100m jog + 100m w/ 100m jog + 3x100m w/ 100m jog
by Alexey
- Sport
- Swim
- Distance
- 3.6 km
- Duration
- 1:03:27