Running
28 Jan · 17:12
Recovery Run
Distance
8.0km
Moving
41:21
Avg pace
5:09/km
Elevation
145m
Avg HR
137 bpm
Max HR
167 bpm
Avg Cadence
182 spm
Temperature
5°C
Route map
See the full session
Heart-rate zones, lap analysis and how this session compares to the athlete's recent training — free in the Rawa app.