RawA
Running 17 Jul · 16:36

Recovery Run

Distance
9.5km
Moving
51:39
Avg pace
5:26/km
Elevation
282m
Avg HR 128 bpm
Max HR 145 bpm
Avg Cadence 170 spm
Temperature 23°C

Route map

See the full session
Heart-rate zones, lap analysis and how this session compares to the athlete's recent training — free in the Rawa app.

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