Running
22 Apr · 08:23
Recovery Run
Distance
9.8km
Moving
48:03
Avg pace
4:54/km
Elevation
20m
Avg HR
138 bpm
Max HR
173 bpm
Avg Cadence
170 spm
Temperature
12°C
Route map
See the full session
Heart-rate zones, lap analysis and how this session compares to the athlete's recent training — free in the Rawa app.