RawA
Running 20 May · 16:52

Long Run

Distance
14.3km
Moving
1:21:28
Avg pace
5:42/km
Elevation
462m
Avg HR 131 bpm
Max HR 169 bpm
Avg Cadence 166 spm
Temperature 12°C

Route map

See the full session
Heart-rate zones, lap analysis and how this session compares to the athlete's recent training — free in the Rawa app.

More from Alexey