Running
23 Nov · 17:33
Recovery Run
Distance
3.0km
Moving
15:32
Avg pace
5:09/km
Elevation
10m
Avg HR
122 bpm
Max HR
136 bpm
Avg Cadence
170 spm
Temperature
8°C
Route map
See the full session
Heart-rate zones, lap analysis and how this session compares to the athlete's recent training — free in the Rawa app.