Running
17 Apr · 06:45
Morning Run
Distance
13.0km
Moving
1:06:30
Avg pace
5:06/km
Elevation
18m
Avg HR
141 bpm
Max HR
154 bpm
Avg Cadence
180 spm
Temperature
7°C
Route map
See the full session
Heart-rate zones, lap analysis and how this session compares to the athlete's recent training — free in the Rawa app.