Running
9 Feb · 11:08
Morning Run
Distance
12.0km
Moving
58:45
Avg pace
4:53/km
Elevation
20m
Avg HR
142 bpm
Max HR
158 bpm
Avg Cadence
172 spm
Temperature
-2°C
Route map
See the full session
Heart-rate zones, lap analysis and how this session compares to the athlete's recent training — free in the Rawa app.