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Running
27 Jul · 14:20
Intervals Run 9x400m
AS
Alexey
Distance
14.0
km
Moving
1:04:49
Avg pace
4:37
/km
Elevation
12
m
Avg HR
145 bpm
Max HR
178 bpm
Avg Cadence
176 spm
Calories
912 kcal
Temperature
20°C
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