RawA
Running 29 Dec · 08:10

Morning Run

Distance
12.0km
Moving
54:28
Avg pace
4:31/km
Elevation
30m
Avg HR 143 bpm
Max HR 169 bpm
Avg Cadence 176 spm
Temperature 8°C

Route map

See the full session
Heart-rate zones, lap analysis and how this session compares to the athlete's recent training — free in the Rawa app.

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