Running
2 May · 05:09
Tempo Run
Distance
18.0km
Moving
1:24:08
Avg pace
4:40/km
Elevation
32m
Avg HR
151 bpm
Max HR
160 bpm
Avg Cadence
178 spm
Temperature
5°C
Route map
See the full session
Heart-rate zones, lap analysis and how this session compares to the athlete's recent training — free in the Rawa app.