Cycling
12 Jul · 13:52
Recovery Ride
Distance
29.8km
Moving
1:03:02
Avg speed
28.3km/h
Elevation
30m
Avg HR
110 bpm
Max HR
124 bpm
Avg Cadence
87 spm
Temperature
22°C
Route map
See the full session
Heart-rate zones, lap analysis and how this session compares to the athlete's recent training — free in the Rawa app.