RawA
Running 16 Dec · 12:06

Tempo Run

Distance
5.2km
Moving
28:41
Avg pace
5:30/km
Elevation
60m
Avg HR 147 bpm
Max HR 179 bpm
Avg Cadence 166 spm
Temperature 4°C

Route map

See the full session
Heart-rate zones, lap analysis and how this session compares to the athlete's recent training — free in the Rawa app.

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