Cycling
13 Jul · 10:03
Recovery Ride
Distance
5.5km
Moving
19:30
Avg speed
16.8km/h
Elevation
231m
Avg HR
125 bpm
Max HR
144 bpm
Temperature
18°C
Route map
See the full session
Heart-rate zones, lap analysis and how this session compares to the athlete's recent training — free in the Rawa app.