RawA
Running 9 May · 09:48

Recovery Run

Distance
12.0km
Moving
53:30
Avg pace
4:27/km
Elevation
39m
Avg HR 139 bpm
Max HR 154 bpm
Avg Cadence 174 spm
Temperature 19°C

Route map

See the full session
Heart-rate zones, lap analysis and how this session compares to the athlete's recent training — free in the Rawa app.

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