RAWA
Sign in
Get the app
Running
14 Jul · 07:38
Recovery Run
AS
Alexey
Distance
10.0
km
Moving
49:10
Avg pace
4:54
/km
Elevation
8
m
Avg HR
134 bpm
Max HR
146 bpm
Avg Cadence
174 spm
Calories
658 kcal
Temperature
18°C
See the full session
Heart-rate zones, lap analysis and how this session compares to the athletes recent training — free in the Rawa app.
Sign up free
Sign in
More from Alexey
🏃
Easy Run
Running · 11 Sep · 10.4 km · 34 m
53:00
🚴
Recovery Ride
Cycling · 10 Sep
1:05:03
🏃
Long Run
Running · 9 Sep · 15.0 km · 43 m
1:15:51
🏃
Night Run
Running · 8 Sep · 10.6 km · 53 m
49:20