RawA
Running 15 May · 04:17

Recovery Run

Distance
4.7km
Moving
23:25
Avg pace
5:01/km
Elevation
6m
Avg HR 136 bpm
Max HR 165 bpm
Avg Cadence 170 spm
Temperature 15°C

Route map

See the full session
Heart-rate zones, lap analysis and how this session compares to the athlete's recent training — free in the Rawa app.

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