Running
27 Apr · 15:29
Recovery Run
Distance
11.8km
Moving
52:21
Avg pace
4:25/km
Elevation
12m
Avg HR
140 bpm
Max HR
159 bpm
Avg Cadence
172 spm
Temperature
14°C
Route map
See the full session
Heart-rate zones, lap analysis and how this session compares to the athlete's recent training — free in the Rawa app.