Running
17 Jan · 09:26
Recovery Run
Distance
4.0km
Moving
20:48
Avg pace
5:10/km
Elevation
1m
Avg HR
130 bpm
Max HR
139 bpm
Avg Cadence
170 spm
Temperature
5°C
Route map
See the full session
Heart-rate zones, lap analysis and how this session compares to the athlete's recent training — free in the Rawa app.