RAWA
Sign in
Get the app
Cycling
11 Dec · 11:18
Intervals Ride 2x1km w/ 2000m jog + 1km w/ 2000m jog + 6x1km w/ 2000m jog
AS
Alexey
Distance
24.1
km
Moving
48:17
Avg speed
29.9
km/h
Avg HR
128 bpm
Max HR
152 bpm
Avg Cadence
88 spm
Calories
558 kcal
See the full session
Heart-rate zones, lap analysis and how this session compares to the athletes recent training — free in the Rawa app.
Open in app
Sign in
More from Alexey
🚴
Long Ride
Cycling · 12 Sep · 50.0 km · 73 m
1:41:15
🏃
Easy Run
Running · 11 Sep · 10.4 km · 34 m
53:00
🚴
Recovery Ride
Cycling · 10 Sep
1:05:03
🏃
Long Run
Running · 9 Sep · 15.0 km · 43 m
1:15:51