Running
17 Oct · 11:42
Recovery Run
Distance
7.2km
Moving
52:08
Avg pace
7:14/km
Elevation
12m
Avg HR
108 bpm
Max HR
135 bpm
Avg Cadence
144 spm
Temperature
11°C
Route map
See the full session
Heart-rate zones, lap analysis and how this session compares to the athlete's recent training — free in the Rawa app.