RawA
Running 6 Feb · 15:43

Tempo Run (CD 752m)

Distance
12.5km
Moving
1:02:40
Avg pace
5:01/km
Elevation
255m
Avg HR 149 bpm
Max HR 178 bpm
Avg Cadence 176 spm
Temperature 8°C

Route map

See the full session
Heart-rate zones, lap analysis and how this session compares to the athlete's recent training — free in the Rawa app.

More from Alexey