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Swimming 9 Sep · 07:04

Intervals Swim 2x100m w/ 100m jog + 200m w/ 100m jog + 100m w/ 100m jog + 150m w/ 100m jog + 400m w/ 100m jog + 3x100m w/ 100m jog + 150m w/ 100m jog + 100m w/ 100m jog + 150m w/ 100m jog + 2x400m w/ 100m jog

AS Alexey
Distance
4.5km
Moving
1:25:51
Avg pace
19:17/km
Avg HR 127 bpm
Max HR 152 bpm
Avg Cadence 27 spm
Calories 1101 kcal
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More from Alexey

Long Ride Cycling · 12 Sep · 50.0 km · 73 m 1:41:15 Easy Run Running · 11 Sep · 10.4 km · 34 m 53:00 Recovery Ride Cycling · 10 Sep 1:05:03 Long Run Running · 9 Sep · 15.0 km · 43 m 1:15:51