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Swimming
26 Apr · 11:00
Intervals Swim 4x100m w/ 100m jog + 150m w/ 100m jog + 7x100m w/ 100m jog + 100m w/ 100m jog
AS
Alexey
Distance
1.5
km
Moving
49:16
Avg pace
33:58
/km
Avg HR
119 bpm
Max HR
136 bpm
Avg Cadence
25 spm
Calories
243 kcal
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