RawA
Swimming 13 Nov · 15:01

Intervals Swim 5x100m w/ 300m jog

Distance
2.5km
Moving
40:54
Avg pace
16:21/km
Avg HR 151 bpm
Max HR 178 bpm
Avg Cadence 31 spm
See the full session
Heart-rate zones, lap analysis and how this session compares to the athlete's recent training — free in the Rawa app.

More from Alexey