Winter
24 Dec · 09:14
Morning Workout
Distance
18.5km
Moving
3:00:56
Avg pace
9:46/km
Avg HR
82 bpm
Max HR
109 bpm
Temperature
-4°C
Route map
See the full session
Heart-rate zones, lap analysis and how this session compares to the athlete's recent training — free in the Rawa app.