RawA
Running 18 Nov · 15:20

Recovery Run

Distance
12.0km
Moving
1:01:51
Avg pace
5:09/km
Elevation
77m
Avg HR 132 bpm
Max HR 163 bpm
Avg Cadence 168 spm
Temperature 12°C

Route map

See the full session
Heart-rate zones, lap analysis and how this session compares to the athlete's recent training — free in the Rawa app.

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