Running
29 Mar · 12:03
Recovery Run
Distance
11.1km
Moving
54:03
Avg pace
4:51/km
Elevation
26m
Avg HR
139 bpm
Max HR
160 bpm
Avg Cadence
170 spm
Temperature
12°C
Route map
See the full session
Heart-rate zones, lap analysis and how this session compares to the athlete's recent training — free in the Rawa app.