Cycling
21 Jul · 14:59
Recovery Ride
Distance
5.6km
Moving
16:19
Avg speed
20.7km/h
Elevation
24m
Avg HR
116 bpm
Max HR
141 bpm
Avg Cadence
59 spm
Temperature
23°C
Route map
See the full session
Heart-rate zones, lap analysis and how this session compares to the athlete's recent training — free in the Rawa app.