RawA
Swimming 27 Mar · 08:31

Intervals Swim 100m w/ 100m jog + 8x100m w/ 100m jog + 7x150m w/ 100m jog

Distance
2.6km
Moving
59:16
Avg pace
23:14/km
Avg HR 128 bpm
Max HR 162 bpm
Avg Cadence 26 spm
See the full session
Heart-rate zones, lap analysis and how this session compares to the athlete's recent training — free in the Rawa app.

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