Running
29 Oct · 07:36
Recovery Run
Distance
8.4km
Moving
44:12
Avg pace
5:15/km
Elevation
8m
Avg HR
136 bpm
Max HR
149 bpm
Avg Cadence
174 spm
Temperature
9°C
Route map
See the full session
Heart-rate zones, lap analysis and how this session compares to the athlete's recent training — free in the Rawa app.