Cycling
28 Oct · 15:11
Intervals Ride 3km w/ 3000m jog + 1km w/ 3000m jog + 3km w/ 3000m jog + 1km w/ 3000m jog + 3km w/ 3000m jog + 1km w/ 3000m jog + 3km w/ 3000m jog + 1km w/ 3000m jog
Distance
47.4km
Moving
1:21:08
Avg speed
35.1km/h
Elevation
71m
Avg HR
135 bpm
Max HR
177 bpm
Avg Cadence
85 spm
Temperature
26°C
Route map
See the full session
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