Intervals Swim 3x100m w/ 150m jog + 150m w/ 150m jog + 100m w/ 150m jog + 150m w/ 150m jog + 100m w/ 150m jog + 150m w/ 150m jog + 100m w/ 150m jog + 15x100m w/ 150m jog + 3x150m w/ 150m jog

by Alexey

Sport

Swim

Distance

4.0 km

Duration

1:26:07