RawA
Running 24 Jun · 05:14

Tempo Run

Distance
4.0km
Moving
17:28
Avg pace
4:20/km
Elevation
6m
Avg HR 151 bpm
Max HR 166 bpm
Avg Cadence 182 spm
Temperature 17°C

Route map

See the full session
Heart-rate zones, lap analysis and how this session compares to the athlete's recent training — free in the Rawa app.

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